Good Vibes Only
Good Vibes Only
Travel, Triathlon and Trash Blog

Lizzie Renfrey - About Me

Lizzie Renfrey Good Vibes Only.jpg

Good vibes only...

I travel, I eat, I triathlon and this is my space to share it. 

Coming from background in travel and fashion marketing and with a few short stints in the journalism world, I always have a few words up my sleeve. This blog is a place for me to share my positivity and remind myself and everyone else of the balance between work/life and exercise/food.

I train for triathlons so I can eat more pancakes and I work hard so I can travel and I do all these things to push my body and mind past its comfort levels into new and exciting experiences.

I love chatting about snacks and puppies so drop me an email at